# Thaís Salles Araujo, MD > Thais Salles Araujo, MD - Healologist - Integrative Medicine, Psychedelics and Palliative Care ## Posts - [Mindfulness as Medicine](https://doctorthais.com/mindfulness-as-medicine/): At Integrative Healology, mindfulness is not an accessory to medical care.It is the ground from which our work grows. In a healthcare system that often moves quickly and prioritizes fixing, doing, and striving, mindfulness invites something radically different: presence. Presence changes physiology. Presence changes relationships. Presence opens the door to healing that includes — but is not limited to — symptom relief. What Is Mindfulness? Mindfulness is the practice of bringing gentle, kind awareness to the present moment.It is the art of noticing — sensations in the body, emotions in the heart, thoughts in the mind — with curiosity and […] - [The Body as a Garden - Six Ingredients to Heal](https://doctorthais.com/the-body-as-a-garden-six-ingredients-to-heal/): 🌿 THE BODY AS A GARDENA journey through the art, science, and practice of healing. Healing isn’t linear — it’s cyclical, seasonal, alive.At the Institute for Integrative Healology®, Thais Salles Araujo, MD and Justin Laube, MD blend the wisdom of ancient traditions with the knowledge of modern medicine to help you tend your inner garden with presence and intention. The below images walks you through the Foundational Principles to Heal — the roots of our model and the soil from which transformation grows: 🌱 Preparing the Soil — softening what’s been hardened🌱 Re-Planting the Seeds — awakening innate healing potential🌱 […] - [Psychedelics Myths Debunked](https://doctorthais.com/psychedelics-myths-debunked/): There’s so much curiosity (and confusion!) around psyche-delics — and during our recent talk at the UCLA Center for East-West Medicine, we realized just how many myths still linger. So we put together this quick Myth or Fact quiz to help separate fact from fiction — and share what the science (and wisdom traditions) actually say. ✨ Scroll down to explore and learn! 💬 Drop your questions in the comments, reach out for a discovery call, or follow us for future workshops and lectures. #IntegrativeMedicine#IntegrativeHealology#MindBodySpirit#UCLAEastWest#Healing#Consciousness#ExpandedStates - [Psychedelics in Palliative Care - Oxford Textbook](https://doctorthais.com/psychedelics-in-palliative-care-oxford-textbook/): 🌿📖 Excited to announce that the textbook Dr. Thais and our Institute for Integrative Healology contributed to—Psychedelics in Palliative Care—is now published and available in print and e-book editions! ✨📚 (LINK below) We contributed to the chapter on Psilocybin in Palliative Care 🍄, focusing on its historical, cultural, and spiritual significance—including acknowledging the Mazatec traditional knowledge and curandera María Sabina, who helped bring this ancestral wisdom to the wider world. This is a deep and rich, integrative topic—rooted in ancient ceremonial practice—where healing was spiritual, emotional, physical, and communal. Sacred plants and fungi have long been used to expand consciousness, […] ## Pages - [Book a Free 15 Minutes Introductory Call](https://doctorthais.com/book-a-free-15-minutes-introductory-call/) - [Mindfulness and Meditation Dr Thais Salles Araujo MD Integrative Physician](https://doctorthais.com/mindfulness-and-meditation/): Cultivating calm, clarity, and compassionate presence At the heart of healing is the ability to be with what is—with presence, gentleness, and awareness. Mindfulness and meditation are foundational tools I integrate into care, both as daily practices and as gateways to insight, resilience, and deeper connection. I don’t just teach mindfulness—I live it. I’ve trained in Mindful Self-Compassion, participated in week long Vipassana retreats, and guide practices rooted in both Eastern traditions and modern contemplative science. Whether in one-on-one visits or retreat settings, I weave in mindfulness to meet the moment with presence and care. Why Mindfulness? Mindfulness is the […] - [Meaning-Centered & Dignity Therapy - Palliative Care MD led](https://doctorthais.com/meaning-centered-dignity-therapy-palliative-care-md-led/): Healing through purpose, reflection, and what truly matters In the face of illness, uncertainty, or transition, many people ask: What has my life meant? What do I leave behind? Who have I been, and who am I still becoming?Meaning-Centered and Dignity Therapy offer space to explore those questions with compassion and purpose. At the heart of healing is the human need for meaning—for our lives to matter, to be witnessed, and to leave a trace of love and truth behind. Meaning-Centered and Dignity Therapy offer a compassionate space to reflect on your life, explore what has given it value, and […] - [Jungian Coaching Self-discovery Psychedelic Integration Archetypes](https://doctorthais.com/jungian-coaching-self-discovery-psychedelic-integration-archetypes/): A path of meaning, self-discovery, and inner alignment Jungian coaching is a depth-oriented approach that helps you listen to your inner life—through symbols, dreams, archetypes, and unconscious patterns—and bring that wisdom into daily living.Rooted in the psychology of Carl Jung and Gestalt therapy, this work invites you into your own mythic journey of transformation. It’s especially powerful in times of transition, loss, creative block, or soul-searching, offering clarity and direction not from outside—but from within. Why Jungian Coaching? This approach supports your growth by exploring: We bring awareness to what lives beneath the surface—and help turn insight into meaningful, grounded […] - [Whole-Person Care Across the Lifespan](https://doctorthais.com/whole-person-care-across-the-lifespan/): Personalized Care – from Prevention to Healthy Aging Your health journey is unique—and it develops throughout life. I offer whole-person medical care that meets you where you are, whether you’re focused on prevention and vitality, managing chronic conditions, or navigating the complexities of aging. Rooted in both internal medicine and integrative healing, my approach supports mind, body, and spirit at every stage of life. Modern medicine offers remarkable tools—but healing isn’t one-size-fits-all. As both an internal medicine and palliative care physician, I’m trained to navigate complexity and uncertainty, helping you make informed, meaningful choices about your care. Whether you’re seeking […] - [Physician-led Psychedelic Assisted Therapy, Counseling & Integration in Los Angeles California](https://doctorthais.com/physician-led-psychedelic-assisted-therapy-counseling-integration-in-los-angeles-california/): My Approach to Psychedelic-Assisted Therapy Rooted in ancient healing traditions and backed by modern science, psychedelic-assisted therapy offers a profound path to healing, insight, and transformation. As a physician trained in integrative medicine, I combine clinical expertise with spiritual depth to guide this work safely and meaningfully. My practice honors psychedelic medicine as sacred, not trendy—a tool, not a shortcut. I approach each patient as a whole person nested in relationship with community, ancestry, nature, and spirit. My method blends: Using legally available ketamine, this work supports expanded states of consciousness that can unlock emotional release, deepen self-awareness, and spark […] - [Acupuncture & Traditional Medicine & Trigger Point Injections in California – Integrative MD-Led Care](https://doctorthais.com/acupuncture-traditional-medicine-in-california-integrative-md-led-care/): A Bridge Between Ancient Wisdom and Modern Healing Acupuncture is one of the oldest healing systems in the world—a practice rooted in Traditional Chinese Medicine (TCM) and developed over thousands of years. More than just a technique, it’s a philosophy that sees the body not as separate parts but as a dynamic, interconnected whole: physical, emotional, energetic, and spiritual. At its heart is the belief that health is the result of balance and flow—within the body and between the body and nature. In my practice, I blend the depth of TCM with the advances of modern medical knowledge. With deep […] - [Resources](https://doctorthais.com/blog/) - [Offerings](https://doctorthais.com/offerings-2/): Integrative Holistic Healing Caring for your Mind, Body and Spirit Medical Acupuncture & Trigger Point Therapy I combine Eastern and Western approaches to support the body’s natural healing. This includes acupuncture or acupressure based on traditional diagnostics, personalized lifestyle and dietary guidance, and trigger point injections to relieve muscle tension and reduce pain caused by tight knots or referred patterns. Psychedelic Assisted Therapy A guided therapeutic approach using ketamine for expanded states of consciousness to access innate healing intelligence, facilitate deep emotional processing, and promote neuroplasticity. Mystical experiences, often reported in these sessions, may foster a sense of interconnectedness, meaning, […] - [Contact Doctor Thais Salles Araujo, MD](https://doctorthais.com/contact-2/): Get in Touch with Doctor Thaís I’m here to support your healing journey. Reach out for any inquiries, a free discovery call, or to schedule a consultation. If you are a practitioner looking for MD support to bring integrative ways to expand your patients/clients healing tools, reach out to connect and discuss how we can collaborate. DIrect Email: info@doctorthais.com Institute for integrative healology contact: info@integrativehealology.com Location: 720 Wilshire Blvd, Suite 204, Santa Monica, CA 90401 pARTNER CLINIC: Mystic Health: 2901 Wilshire Blvd., Suite 105, Santa Monica, California 90403 I 310.744.1314 Follow social Media: Frequently Asked Questions Explore answers to common […] - [About](https://doctorthais.com/about/): Transformative Care for Mind, Body, and Spirit I believe in a holistic approach to healthcare, combining modern medicine with ancient wisdom to foster innate healing and personal growth for my patients. Core Values of my Practice I uphold holistic principles that support each patient’s journey towards healing, transformation, and self-discovery. Science & Tradition in Harmony My practice integrates modern medicine with traditional healing techniques, that are evidence informed and safe. Wholeness & Innate Healing I adopt a holistic approach, recognizing the interconnectedness of body, mind, and spirit and supporting each individual’s innate healing intelligence. Compassionate I aim to foster a […] - [Doctor Thais](https://doctorthais.com/): Empowering your Healing Journey Thais Salles Araujo, MD Integrative Health & Healing Whole Person Care Explore my diverse offerings designed for holistic healing and well-being leveraging your inner healer intelligence Integrative Medicine Integrate eastern medicine wisdom for balanced health through customized treatment plans. That may include acupuncture, healing touch, mindfulness, psychedelic assisted therapy, trigger-point injections, lifestyle guidance, Jungian coaching. Whole Health, Whole Life From early adulthood to elderhood, I support your journey with whole-person health promotion, nutritional and supplement guidance, and holistic strategies for healthy aging—even as health conditions arise. Supportive & Palliative Care Holistic support to enhance the quality […] [comment]: # (Generated by Hostinger Tools Plugin)